In 100 g (Grams) of Crackers, melba toast, wheat there is 0.103 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Crackers, melba toast, wheat.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg
Spices, sage, ground	2.69 mg

Crackers, melba toast, wheat

Crackers, melba toast, wheat is a type of Baked Products. The most significant nutrients in Crackers, melba toast, wheat are listed below.

Water	5.5 g	5.5%
Energy (calorie)	374 kcal
Energy (joule)	1565 kJ
Protein	12.9 g	12.9%
Total lipid (fat)	2.3 g	2.3%
Ash	2.9 g	2.9%
Carbohydrate, by difference	76.4 g	76.4%
Fiber, total dietary	7.4 g	7.4%
Calcium, Ca	43 mg	0.04%
Iron, Fe	4.5 mg
Magnesium, Mg	56 mg	0.06%
Phosphorus, P	165 mg	0.16%
Potassium, K	148 mg	0.15%
Sodium, Na	837 mg	0.84%
Zinc, Zn	1.5 mg
Copper, Cu	0.265 mg
Manganese, Mn	1.064 mg
Selenium, Se	55 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.422 mg

Nutrients in Crackers, melba toast, wheat